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home > Low Fat Recipes > Low Fat Desserts Recipes

Fruit & Meringue Parfait

  • 10 x 10 g meringue nests
  • 3 × 200 g tubs light vanilla Fruche
  • 500 g chopped mixed fruit in season (e.g. banana,
  • mango, kiwi fruit, mixed berries)
Crush meringue nests and place in a large glass serving bowl. Add mixed fruit, reserving a little for decoration, and gently stir until evenly mixed. Gently stir through Fruche.
Chill for an hour before serving. Decorate with reserved fruit and serve.
Serves 6 Per serve: Kilojoules: 794 Calories: 190
Fat: 0.7 9 Saturated fat: 0.4 g Fibre: 2.3 g
Carbohydrate: 34.7 g Protein: 9.7 g
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