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Banana Caramel Pudding
- 1/3 cup skim milk powder
- 1 cup diet caramel topping (e.g. Coffee's)
- 1 1/3 cups water
- 2 teaspoons gelatine
- ½ teaspoon coconut essence
- 1 medium banana
Combine skim milk powder, topping, water, gelatine and essence in a medium saucepan. Bring to a boil, stirring to dissolve gelatine and let boil for 30 seconds.
Remove from heat and pour immediately into a suitable serving bowl. Peel and slice banana and mix evenly through mixture. Allow to cool, then refrigerate to set.
Serves 4
Per serve: Kilojeules: 350 Calories: 83
Fat: neg Saturated fat: 0 g Fibre: 0.6 g Carbohydrate: 9.4 g
Protein: 4.9 g
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