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Spiced Horseradish Dip
- 1 cup non-fat plain yoghurt
- ½ teaspoon crushed garlic
- 2 tablespoons chopped fresh parsley
- 3 teaspoons prepared horseradish*
- ½ teaspoon cayenne pepper
- ½ teaspoon mild paprika
Combine all ingredients thoroughly. Refrigerate for 2 hours to allow flavours to develop. Delicious served as a spread with smoked salmon.
Serves 6
Per serve: Kilojoules: 110 Calories: 26
Fat: neg Saturated fat: 0 g Fibre: 0.4 g
Carbohydrate: 3 g Protein: 2.7 g |
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