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home > Low Fat Recipes > Low Fat Junk Food Recipes

Spicy Fries

  • 375 g potatoes, sliced into wedges
  • 2 teaspoons oil-free French dressing
  • 1½ teaspoons paprika
  • 1 teaspoon cayenne pepper
  • ¼ teaspoon ground black pepper
Preheat oven to 200?. Line a non-stick baking tray with foil.
Lightly spray with vegetable oil spray and wipe excess off with a tissue.
Place potato wedges in a bowl and toss through French dressing.
Combine paprika, cayenne pepper and pepper.
Place wedges evenly on oven tray and sprinkle with the spices. Bake for about 45 minutes, turning and brushing often with extra oil-free dressing.
Remove from oven and place under a preheated griller for about 5 minutes, turning halfway through.
Serves 4. Per serve: Kilojoules: 277 Calories: 66 Fat: 0.3 g
Saturated fat: 0g Fibre: 2.3 g Carbohydrate: 12.9 g Protein: 2.5 g
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