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Mayonnaise
- 300 g Iow-fat cottage cheese
- 1½ tablespoons white vinegar
- ¼ teaspoon salt
- 2 heaped teaspoons Dijon mustard
- 1 tablespoon lemon juice
- 3 teaspoons apple juice concentrate*
- 2 tablespoons skim milk
- freshly ground black pepper
Place cottage cheese in a food processor and process until smooth.
Add remaining ingredients and process until combined,
Store in a sealed container in refrigerator. Makes 1 cup
Per tablespoon: Kilojoules: 120 Calories: 29 Fat: 0.6 g
Saturated fat: 0.4 g Fibre: 0 g
Carbohydrate: 2.2 g Protein: 3.7
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